Mary holds a B.S.N. from the University of San Francisco (USF) and a B.A. from Temple University, blending clinical science with a foundational liberal arts perspective.
25+ Years Experience
Decades of frontline experience in surgery centers and endoscopy clinics, eventually serving as a specialized biometrics nurse.
From Practitioner to Patient
Despite her deep knowledge of the healthcare system, Mary faced her own daunting health struggles. This personal crisis led to the radical discovery of whole food, plant-based nutrition—a journey that redefined her professional mission.
Gold Standard Certifications
The Starch Solution (Dr. McDougall)
Whole Nutrition (Dr. Colin Campbell)
Food for Life Instructor (PCRM)
Mind-Body Integration
Recognizing that physical health is inseparable from mental clarity, Mary is a certified yoga and meditation instructor.
'Truth in Food, Your
Blood Knows!'
The Starch Solution (Dr. McDougall)
“My career began by observing the effects of chronic disease in surgical suites. My work today is about preventing those outcomes at the most fundamental level: our plates.”